What is the Alexander Technique?

The Alexander Technique is not easily described. However, this video offers a nice introduction. Enjoy!

A certified teacher can provide an experience of balanced poise through 'kinesthetic re-education' which gets diminished by everyday stress and strain.


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Conscious Coordination

The Alexander Technique with Erin O'Leary

Manhattan & Brooklyn, NY

erinoleary.at @ gmail.com



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