Individual Lessons
Private lessons provide the most direct and effective kinesthetic experience. Students learn how to reduce excess tension and improve dynamic support.
Contact me for a consultation to discuss a lesson plan based on your unique needs or interests.
Individual (45 min) - $90
Duos (60 min) - $120
Actor coaching (60 min) - $120
PWYC*- Pay What You Can
(as available)
COMING SOON!
weekly Zoom in 60 min- PWYC* until further notice
** guided lie down/ constructive rest
an interactive, experiential, lesson in decompression and recalibration
** strategies for
stress reduction, respiratory health, improving balance, mobility and overall wellness.
STUDENT FEEDBACK:
from AT for Musicians at UT Knoxville:
"all this non-work has made my singing voice stronger yet easier. Warming up takes half the time it used to"
"I learned how to sit on my sit bones. Life changing. I had no idea how much extra work I was doing when 'sitting up straight'"
"I used to think I should work harder when my back started to hurt during rehearsals. Now I listen to that feedback and can practice undoing and directing"
"using AT not only makes us feel better but makes a difference in our sound"
"the best thing I learned was to give myself some time during the day... to allow more and to force less."
"I feel less frazzled, more focused, and less pressure when I do Alexander"