Individual Lessons

Private lessons provide the most direct and effective kinesthetic experience.  Students learn how to reduce excess tension and improve dynamic support.

Contact me for a consultation to discuss a lesson plan based on your unique needs or interests. 


Individual (45 min) - $90

Duos (60 min) - $120

Actor coaching (60 min) - $120

PWYC*- Pay What You Can 
(as available)

 

 

COMING SOON​!

weekly Zoom in 60 min- PWYC* until further notice


** guided lie down/ constructive rest

an interactive, experiential, lesson in decompression and recalibration

** strategies for 

stress reduction, respiratory health, improving balance, mobility and overall wellness.

 

STUDENT FEEDBACK:
       from AT for Musicians at UT Knoxville:

"all this non-work has made my singing voice stronger yet easier.  Warming up takes half the time it used to"

"I learned how to sit on my sit bones.  Life changing.  I had no idea how much extra work I was doing  when 'sitting up straight'"

"I used to think I should work harder when my back started to hurt during rehearsals. Now I listen to that feedback and can practice undoing and directing"

"using AT not only makes us feel better but makes a difference in our sound"

"the best thing I learned was to give myself some time during the day... to allow more and to force less."

 

"I feel less frazzled, more focused, and less pressure when I do Alexander"

 

 

 

 

You can't do something you don't know,
if you keep on doing what you do know
 
F.M. Alexander

Conscious Coordination

The Alexander Technique with Erin O'Leary

Manhattan & Brooklyn, NY

erinoleary.at @ gmail.com

 

646-453-6545

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