Conscious Coordination

Catchy title. I picked this book up at my local library this week. It has been out for a little while so though not new, it is new to me...

Near the end of the recent documentary about Mr. Rogers, "Won't You Be My Neighbor" - there was moment he said "I don't think anyone can...

Happy New Year - 2018 is here! In recent years, I have been enjoying welcoming the New Year like a reset button. It's an opportunity to...

A favorite adage of my grandfather was- “inch by inch, life’s a cinch, yard by yard, life is hard”. He was filled with pearls of folksy...

Pretty much everyone has a relationship to practice. It's a very common word that evokes all kinds of associations and meanings. ...

Somewhere along the way I decided that I wasn't a good writer. Having spent years as a performer, expressing myself using other's words...