getting unstuck
Somewhere along the way I decided that I wasn't a good writer. Having spent years as a performer, expressing myself using other's words came easily. But for some reason, using my own language to put voice to my own thoughts and ideas seemed beyond my reach. As a result, although I have wanted to get my new website up for months now, I also knew that I wanted to include a blog. I love discussing the Alexander Technique with anyone interested enough to listen as well as with
What is the Alexander Technique?
The Alexander Technique is not easily described. However, this video offers a nice introduction. Enjoy! A certified teacher can provide an experience of balanced poise through 'kinesthetic re-education' which gets diminished by everyday stress and strain.
