Somewhere along the way I decided that I wasn't a good writer. Having spent years as a performer, expressing myself using other's words came easily. But for some reason, using my own language to put voice to my own thoughts and ideas seemed beyond my reach. As a result, although I have wanted to get my new website up for months now, I also knew that I wanted to include a blog. I love discussing the Alexander Technique with anyone interested enough to listen as well as with
The Alexander Technique is not easily described. However, this video offers a nice introduction. Enjoy! A certified teacher can provide an experience of balanced poise through 'kinesthetic re-education' which gets diminished by everyday stress and strain.